Integrated protocols designed to align your biological rhythms with your spiritual aspirations.
We begin with Pulse Diagnosis (Nadi Pariksha) and detailed inquiry to map your Prakriti (Nature) and Vikriti (Imbalance).
A custom protocol combining diet, psychology, and yoga tailored to your neural and metabolic needs.
Ongoing support to stabilize changes into a permanent lifestyle, ensuring long-term homeostasis.
We begin by determining your Prakriti (constitution) and Vikriti (current imbalance). Using Pulse Diagnosis (Nadi Pariksha), I identify the root cause of issues like inflammation, digestion, or fatigue.
Includes: Dietary plan, Herbal recommendations, Daily Routine (Dinacharya).
A safe, compassionate space where modern psychological tools meet spiritual insight. I integrate Vedantic Self-Inquiry with Cognitive Behavioral Therapy (CBT) to help you navigate anxiety, trauma, and life purpose.
Focus: Emotional regulation, Shadow work, Purpose alignment.
Evidence-informed meal planning that combines Ayurvedic principles (Ahara) with modern nutritional science. We focus on Sattvic foods that increase Ojas (vitality) and reduce Ama (toxins).
Start PlanKnown as "Yogic Sleep," this guided practice takes you into the hypnagogic state between waking and sleeping. It effectively restructures the body's energy channels (Nadis) and releases deep-seated stress from the subconscious.
Join SessionExperience the transformative power of sacred sound. We use specific Sanskrit mantras to vibrate the vagus nerve, calm the amygdala, and deepen your inner connection.
Experience Sound