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The Journal

Bridging the gap between ancient Sanskrit wisdom and modern scientific inquiry.

Featured Neuroscience • 8 min read

The Neurobiology of Chanting

How specific Sanskrit frequencies stimulate the Vagus Nerve, regulate the amygdala, and deactivate the brain's Default Mode Network.

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Ayurveda
Oct 12, 2025 6 min read

Circadian Rhythms & Dinacharya

Aligning your molecular clock genes with ancient daily routines for hormonal balance.

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Nutrition
Oct 05, 2025 5 min read

The Gut-Brain Axis & Agni

Understanding the connection between your digestive fire and neurotransmitter production.

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Psychology
Sep 28, 2025 7 min read

Epigenetics & Karma

How lifestyle choices and thought patterns can shift gene expression over generations.

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Yoga Nidra
Sep 20, 2025 8 min read

Soma: The Nectar of Sleep

The science of non-sleep deep rest (NSDR) and its ability to repair the nervous system.

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Tantra
Sep 15, 2025 10 min read

The Psychology of Tantra

Demystifying Tantra as a tool for subconscious reprogramming and energy sublimation.

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Mantra
Sep 10, 2025 6 min read

Bija Mantras & Frequency

The physics of sound healing and how specific seed syllables affect chakras.

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